- 5 types of proteins: whey concentrate, hydrolyzed protein, casein, whey isolate, egg white
These types of proteins have different absorption rates, making them ideal for post-workout as well as throughout the day if you want to build muscle.
If it is challenging for you to bulk up effectively, you should not take only one type of protein. A complex protein formula with different absorption rates is a better choice!
- 5 types of carbohydrates
Increased calorie intake is essential during bulking, which can be achieved by additional consumption of proteins and carbohydrates. Thanks to its content of 5 different types of carbohydrates, additional calorie intake can be easily ensured with Muscle Mass. Carbohydrates with a higher glycemic index contribute to faster protein absorption and help in the immediate replenishment of your glycogen stores. Carbohydrates with a lower glycemic index provide energy to your body for a longer period thanks to their slower absorption rate.
- Glutamine peptides
Compared to L-glutamine, which is a free-form amino acid, glutamine peptides have better bioavailability rates.
- Creatine monohydrate
Creatine is a molecule composed of 3 linked amino acids (glycine, methionine, arginine) and plays a significant role in ATP production processes.