• Iron and B12 formula for vegetarians, as it provides not only iron and B12 but also very high levels of lysine (an amino acid mainly found in meat that increases iron absorption). 
• Additionally, the iron is in the form of Iron Bisglycinate. 
• This form (along with iron citrate) is very gentle on the stomach and intestines (does not cause gastrointestinal disturbances).
• Like all Lamberts products, it is manufactured in the United Kingdom according to the strict standards of Pharmaceutical GMP (Pharmaceutical GMP).

• Take 2 tablets daily with a meal or as recommended by your doctor or pharmacist.
• Absorption time: Less than 1 hour.

Warnings - Precautions:

• Do not exceed the recommended daily dosage.
• Store in a cool, dry place and protect from light. 
• Keep out of reach of children.
• This product contains iron, and exceeding the dosage can be harmful to young children. Keep it out of sight and reach of children.
• Dietary supplements should not be used as a substitute for a balanced diet.
• This product is not intended to prevent, treat, or cure any human disease.
• Consult your doctor if you are pregnant, breastfeeding, under medication, or have health problems.

2 tablets provide on average:

• Vitamin B12 250μg
• Iron 20mg
• L-Lysine Hydrochloride 1250mg
• which provides: L-Lysine 1000mg,

L-Lysine Hydrochloride, Dicalcium Phosphate Dihydrate, Cellulose, Iron (Iron Bisglycinate) Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Vitamin B12 (Methylcobalamin).