The Viking BR-47 is an extremely functional workout bench with multiple backrest adjustments (vertical, 3 incline positions, flat, and decline), an integrated Leg extension/curl mechanism, and a height-adjustable bicep pad.

Thus, with just one bench, we can work out our shoulders in a vertical position, our chest in the inclined and horizontal positions, our abs in the decline position, our quadriceps and hamstrings with the leg mechanism, and our biceps on the bicep pad.

All adjustments are made quickly and safely via a dual-action rotary knob (rotate and pull to lock into the new position), while both the sturdy frame and quality cushions ensure comfort and stability during exercise.

Additionally, by removing 2 pins from the central frame, the bench can fold, saving space with its total length reduced to 90 centimeters!