Mix 1 scoop of protein with 150-200 ml of water. Take 1-3 servings daily, depending on your protein needs.
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Prices are calculated for:Malta, Other Payment Options
The Whey Protein by Fire & Spear, with vanilla caramel flavor, is whey protein with all the essential amino acids. Additionally, it is an ideal choice for those who are allergic to gluten. It helps with muscle toning, without adding fat to the body.
It contains 25 g of protein and 6.5 g of BCAA, per serving.
Mix 1 scoop of protein with 150-200 ml of water. Take 1-3 servings daily, depending on your protein needs.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Excellent protein...I chose it after my dietitian's recommendation and after the significant price increase of the protein I was using before this one. I was impressed that it is very digestible without causing any problems to the digestive system. It is also very effective in post-exercise recovery. I mix it with almond milk or oats and the drink is very tasty. Even if you make pancakes, the result will justify your choice. I also tried the vanilla - caramel flavor...and I have not tasted a more delicious protein...the flavor is amazing although sweeter than my taste...I look forward to it being released in a larger package.
I wanted to know, the person who made this protein, did they bother to try it? I don't think so!!! Because this disgusting thing is not only undrinkable but as soon as you go to smell it, you get a strong chemical odor as if it's low-quality plastic with shoe polish, I took a sip and it gave me heartburn in my stomach, what a shame to waste €35 without shipping, but this time dear Scrooge, I kept the email and the receipt, because I've been burned before with another disgusting protein, so a complete zero and this brand gets an F and we're done. (cookies flavor, God help it)
The best choice I have made so far in protein. It has very good ingredients, doesn't leave lumps, and its taste is super!
I decided to start exercising more intensively in combination with diet, so I also got the protein. I was excited about the taste and it hasn't caused me bloating.
Excellent protein, incredible taste, in the last few months I have switched several companies to find a flavor that satisfies me, this one is the only one so far that I liked and I don't think I will change it. Now as for recovery, any protein you take will not help you if it is not combined with proper nutrition, training, sleep, and recovery.
Excellent choice and vfm! Having tried most flavors, I can say that one is better than the other! My personal preference is vanilla-caramel! It doesn't bloat you and dissolves easily! Let's not forget that with the first order, the shaker comes as a gift! Absolutely satisfied!
Very good and nice taste.
I recommend chocolate flavor.
The vanilla caramel flavor is very sweet.
Dissolves easily. Combines very nicely with milk. However, the taste (I got chocolate coconut) is a bit heavy, most of the time it makes me feel nauseous. Other than that, it does its job satisfactorily.
While it has a very nice taste, it dissolves easily, I gave it three stars for a simple reason. It's something we eat, we put it in our bodies, but it doesn't say anywhere where it is made, the place and the company. Only the importer is mentioned. Nice to know.
The protein is very good quality and keeps me full for quite a while.. The chocolate only tired me a bit as I find it quite sweet.
They give a shaker as a gift, the protein dissolves very easily even with cold water, 1 scoop in 200-250ml. I really liked the taste, the price is very fair. Overall very good impressions, I would definitely buy it again
Very nice chocolate flavor, the only downside is that it doesn't dissolve as easily as most proteins
Nice taste, so far it doesn't cause bloating, good solubility! Extra bonus from the store, a shaker!!!!
Easy to prepare, comes with a shaker with a small spring that facilitates the dissolution of the product. The taste (chocolate-coconut) personally seemed quite heavy to me, I will prefer vanilla next time.
Second time I prefer it and I highly recommend it!
It dissolves perfectly in milk
And the shaker as a gift, earns a 6th star in my rating.
Keep the good work
Immediate service and a shaker with a spring for easy product mixing.
Very sweet chocolate flavor with a hint of Indian coconut.
The chocolate flavor is delicious, but it dissolves relatively difficult and I have to use a mixer. Otherwise, no other complaints. They also give a shaker as a gift. For me, it was worth buying.
Very prompt service and delivery from the store. In my first order, I received a shaker as a gift which I have really enjoyed! In terms of taste, I have only tried the cookies flavor and I loved it, especially when mixed with coconut milk... I'm not sure about the results, but it definitely helps with recovery after a tough workout. It is a very good alternative to the much more expensive and admittedly not so tasty proteins out there. Well done guys, I highly recommend it!!
Excellent taste. Dissolves easily in water or milk. Gift the shaker! I will also try the other flavors!
I am satisfied with the product, at least for now. I am also pleased with the company's customer service and the nice shaker gift in the packaging.
Nice smell
Very nice and unexpected gift the shaker
The result stays so four stars and I hope to make them five soon
Thank you very much
Great taste (caramel vanilla) and the fire And spear supplements in the package had a shaker as a gift, very convenient, I am satisfied.
Awesome solubility and taste! It goes down easily and is great value for money! The shaker they sent as a gift is the icing on the cake. Keep up the good work!
I have been using it for a few weeks now. I have chosen the chocolate flavor which is amazing in taste. Sometimes I mix it with water and other times with milk (depending on my mood) and it always dissolves within 20-30 seconds without leaving any lumps. The taste is indeed sweet as the other comments say. I haven't experienced any issues like stomach discomfort or anything else.
On the positive side, the store gave me a shaker as a gift
At its price for the purity of protein it has, it is one of the best. Its taste is very nice, a little sweet but I mix it with 300-350ml of water and it's fine. It dissolves very easily and does not cause bloating in the stomach.
*The chocolate-coconut flavor is very nice.
*I personally didn't like the cookies flavor, it made a lot of foam when I shook it.
I also had a shaker as a gift which was a pleasant surprise, I will choose it again in a larger package
Very nice protein, the flavor I bought is vanilla caramel and it dissolves easily, also thank you to fire and spear supplements for giving me a shaker as a gift!!!
Positives:
- Nice and tasty flavor (I got chocolate with coconut).
- Dissolves very easily and doesn't leave any pieces.
- Comes with a scoop and shaker in the box.
- Personally, it didn't upset my stomach.
Negatives:
- The flavor is very sweet, so it's not recommended for those who don't prefer such sweet flavors.
Extreme flavor!!! The chocolate dissolves in water but it doesn't feel watery at all. It is very pleasant to drink it frozen. It dissolves very easily and they also included a shaker as a gift. The taste is very sweet, which I like, but some people might prefer something milder.
I have purchased with chocolate and vanilla-caramel flavors.
I prefer the chocolate flavor because it is not as sweet as vanilla-caramel, and it seems to dissolve more easily than the one with chocolate flavor.
I dissolve them with water.
VANILLA CARAMEL Flavor
It is relatively tasty but it is too sweet. Excessively sweet to the point of disgust. The packaging is nice and it came with a shaker as a gift. The protein contains a scoop with the necessary dosage, but it requires a little searching inside. Overall, quite satisfied but I would prefer a milder flavor. If it is not too sweet, you can add a little stevia, but if it is too sweet, there is nothing you can do.
The best taste I have tried in a protein, it does not bloat and does not cause stomach problems like most do. Respect to the store for the excellent service.