Vitamin D plays a vital role in various aspects of wellness, from supporting bones, teeth, and the immune system to mood, mental clarity, and respiratory health. 

It is officially recommended to take supplements during life stages such as fertility, pregnancy, and breastfeeding. 

Mothers need it to maintain a healthy immune system as their baby develops in the womb and during the early stages of breastfeeding, and babies need it to grow their skeleton and create a proper "design" for their first teeth and later permanent teeth. 

For children and teenagers, vitamin D has irreplaceable value in the proper formation of the immune system and the development of teeth. 

Vitamin D also reduces the risk of infections and autoimmune diseases such as eczema.

• Each capsule contains: Vitamin D (cholecalciferol) ,50 μg (2000 IU) 
• Suggested use: 
• Adults: Take 1 capsule every 2 days after a meal. 
• EOF: 21848/20.02.24