A diet based on high protein intake and low carbohydrate intake is the first step towards changing dietary habits. Increasing protein and reducing carbohydrates, as well as reducing calorie intake, will lead to rapid weight loss, which will motivate you to continue the weight loss program. This phase lasts no more than 4 weeks, during which you eliminate all sources of carbohydrates (including fruits), but add mineral salts (sodium and magnesium) and multivitamins.

• Only 4g of carbohydrates per serving!
• A tasty and healthy snack without flour, with few carbohydrates
• A package of sweet-scented bread designed for your low-carb diet
• Foods that respect vegan or vegetarian diets