• Creatine & L-Carnitine for muscle mass increase and endurance development.
• Vitamins B2 & C for energy production and fatigue reduction.
• Chelated Magnesium for proper muscle function, electrolyte balance, and maintenance of normal bone condition.
• Potassium for normal nervous system function and maintenance of normal blood pressure.
• Arginine & Glutamine for performance and endurance enhancement.

• 1 sachet (stick) per day, preferably with lunch. 
• Empty the contents of the sachet into 200ml and mix well before consumption.

Citric Acid, Magnesium Pidolate, Creatine Monohydrate, Potassium Bicarbonate, Sweeteners (dextrose, Xylitol, Sodium Cyclamate, Sodium Saccharine, Potassium Acesulfame, Rebaten), L-carnitine Tartrate, Flavor (lemon, Grapefruit), Arginine, Glutamine, Silicon Dioxide Colloidal, Ascorbic Acid, Mono And Diglycerides Of Edible Fatty Acids, Riboflavin, Corn Starch.