Hydro is a complete protein, with a rich amino acid profile, high BCAA content and especially Leucine (3.6g/serving), which is the most important amino acid that enhances muscle protein synthesis and consequently improves metabolism. Particularly when consumed along with training, it is highly effective in developing lean muscle mass and reducing fat.
Each scoop of Hydro Touch Diet whey provides 24g of pure protein, minimal carbohydrates, less than 1g of fat, while containing no sugar and delivering less than 120 calories. During dieting, increasing the intake of high-quality proteins is essential, because as a food, whey is filling, creates a feeling of satiety without loading you with calories, and contributes to the control of blood glucose levels. Therefore, increasing protein intake or replacing a snack or meal with Hydro Touch Diet Whey gradually contributes to weight loss, while ensuring the maintenance of muscle tissue.
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