The Metcon 8 is ideal for training and features a lighter and more breathable upper compared to the previous version, complementing the standards of durability and comfort, so you can move comfortably during aerobic exercises, continue dynamically with weight exercises, and dominate your workouts.

• The Nike React foam offers a smooth, high-response stride and creates a comfortable base with cushioning that provides a lightweight and elastic feel when you pick up the pace in aerobic exercises and sprints
• The exceptionally stable rubber wraps around the arch during intense rope climbs
• The rubber sole ensures traction and a stable feel on your feet when transitioning from the gym floor to the road
• The wide, flat heel becomes even more stable thanks to the inner surface that distributes weight from edge to edge. It also flexes to provide a comfortable fit during aerobic exercises and sprints
• Lightweight mesh material with embossed overlays at high-wear areas for a cool feel on the foot without compromising durability
• Grip that secures the laces in place and closes with a hook-and-loop to prevent them from obstructing your movements
• Heel clip for vertical support that helps minimize resistance during wall exercises
• Grooves in the sole for natural foot flexion at the forefoot