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Hobbies & Leisure Books
Hobbies & Leisure Books
Hobbies & Leisure Books
Hobbies & Leisure Books
Hobbies & Leisure Books
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Through small, everyday "stories-parables," this book explains in simple terms the past, present, and future of nutrition in Medicine in a changing globalized environment. Science must and can extend the period of well-being in our lives, provided we also make specific conscious choices in our daily lives. A book about Intermittent & Low Carb diet, the microbiome, genetically modified foods, sleep, supplements, and the science of anti-aging.
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An excellent book that does not focus solely on diets! Almost heretical for modern nutrition and a read that you don't want to finish! The stories/analogies will help even those who are not familiar with health sciences, with many references below each page for the knowledgeable ones! It is worth 100% the money you will spend to buy it and the time you will dedicate to reading it!
Excellent book. A new, different perspective on nutrition. It's not another book that recommends a diet. It's worth reading.
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