- Creatine is synthesized using a process recognized to have the highest standards in terms of purity and safety.
- Using non-animal sourced materials, Creapure Creatine is guaranteed to be completely free from substances that transmit BSE.
- Studies show that supplemental intake of creatine can contribute to increased muscle mass and reduction of muscle fatigue.
- According to official health claims from the European Food Safety Authority (EFSA), creatine enhances performance in short-duration, high-intensity exercise.
- Daily consumption of creatine can enhance the result of resistance exercise in adults over 55 years old.
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Description
Creatine powder Creapure, designed to enhance physical performance in successive bursts of short-term, high-intensity exercise.
Active Ingredients
Recommended Dosage
- The creatine powder (Creapure) is completely tasteless, so simply add it to your drink of choice, we recommend mixing it with water, protein shake, or juice.
- As a general rule, for every 1g of creatine, mix it with at least 100ml of liquid.
- Creatine should be taken immediately after mixing, as the potency of creatine is lost if left to sit for prolonged periods.
Creatine enhances physical performance in successive bursts of short-term, high-intensity exercise when a daily dose of 3 to 5g is maintained. Regardless of the phase you are in, if you want the benefits of creatine, you must maintain this level of creatine concentration in your muscles, so we recommend taking it even on rest days.
Manufacturer
Reflex Nutrition (Creatines)Specifications
Product Details
- Type
- Monohydrate
- Micronized
- No
Quantity
- Weight
- 500 gr
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Reviews
- This review is about the quantity: 250 gr
I have been taking 5g of this product for 3 years in a row. Excellent product. Ideally, you should take it with apple juice without sugar immediately after your workout. That's where I saw the biggest difference. I have tried other creatines in the past, including creapure, but the reflex one sits perfectly
Translated from Greek ·- Effectiveness
- Value for money
Did you find this review helpful? - This review is about the quantity: 250 gr
Okay, just simple things
It does its job for 3 weeks and I have already seen a difference, but obviously with full training
I don't think I will buy it again for now, I want to try others as well, but I still recommend itTranslated from Greek ·- Solubility
- Effectiveness
- Value for money
Did you find this review helpful? Verified purchase
This review is about the quantity: 250 grMaybe the best choice!
Translated from Greek ·- Solubility
- Effectiveness
- Value for money
Did you find this review helpful?Verified purchase
- Solubility
- Effectiveness
- Value for money
Verified purchase
- Solubility
- Effectiveness
- Value for money