• Take 3 softgels daily with food

Warnings:

• Store in a cool, dry place after opening.
• For adults only.
• Consult your physician if you are pregnant/nursing, taking medication, or have a medical condition. 
• Keep out of reach of children.
• Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
• This product contains biotin which may interfere with some blood test results.

3 softgels provide:

• Calories 25
• Total Fat 2 g
• Protein 1 g
• Vitamin A (100% as Beta-Carotene) (Betatene®) 1,500 mcg
• Vitamin C (from Calcium Ascorbate) 200 mg
• Vitamin D-3 (as Cholecalciferol) 25 mcg (1,000 IU)
• Vitamin E (as d-alpha Tocopherol) 100 mg
• Vitamin K (as Menaquinone and Phytonadione) 80 mcg
• Thiamin (Vitamin B-1) (from Thiamin HCl) 25 mg
• Riboflavin (Vitamin B-2) 25 mg
• Niacin (Vitamin B-3) (from Niacinamide and Inositol Hexanicotinate) 25 mg
• Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) 25 mg Folate 1,360 mcg DFE (800 mcg folic acid)
• Vitamin B-12 (as Methylcobalamin) 120 mcg
• Biotin 300 mcg
• Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 50 mg
• Choline (from Choline Bitartrate) 25 mg
• Calcium (from Aquamin® Seaweed Derived Minerals, Cal. Carbonate, Ascorbate, Pantothenate) 140 mg
• Iron (from Ferrous Bisglycinate) (Ferrochel) 6 mg
• Iodine (from Potassium Iodide) 225 mcg 
• Magnesium (from Mag. Citrate,Mag. Oxide and Aquamin Seaweed Derived Minerals) 100 mg
• Zinc (from Zinc Bisglycinate) (TRAACS) 15 mg
• Selenium (from Selenium Glycinate Complex) (Albion) 200 mcg
• Copper (from Copper Bisglycinate) (TRAACS) 1 mg
• Manganese (from Manganese Bisglycinate) (TRAACS) 2 mg
• Chromium (from Chromium Nicotinate Glycinate) (TRAACS) 120 mcg
• Molybdenum (from Molybdenum Glycinate) (TRAACS) 75 mcg
• Potassium (from Potassium Chloride) 25 mg
• Evening Primrose Oil(Oenothera biennis) (Seed) 500 mg
• Cranberry Concentrate(Vaccinium macrocarpon) (Fruit) 100 mg
• Horsetail Extract (Equisetum arvense) (Aerial Parts) (min. 8% Silica) 50 mg
• Alpha Lipoic Acid 25 mg
• Grape Seed Extract (Vitis vinifera) 25 mg
• Green Tea Extract (Camellia sinensis) (Leaf) 25 mg
• Inositol 25 mg
• CoQ10 (as Ubiquinone) 10 mg
• Lycopene (LYC-O-MATO®) (from Tomato Extract) 500 mc
• Lutein (FloraGLO)(from Marigold Flowers) 500 mcg

Other ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Flax Seed Oil, Soy Lecithin and Beeswax.

• Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.
• Produced in a GMP facility that processes other ingredients containing these allergens.