It can be used both for the symptoms of premenstrual syndrome, as well as a main dietary supplement for menstrual cycle disorders.

2 tablets daily with a meal.

Do not exceed the recommended daily dosage.

Absorption time: Less than 1 hour.

Suitable for vegetarians.

Content per tablet:

Vitamin A 700μg, Thiamin 10mg, Folic Acid 400µg, Iron 15mg, Copper 0.5mg, Vitamin D3 10µg, Riboflavin 10mg, Vitamin B12 50µg, Magnesium 250mg, Chromium 200µg, Vitamin E 10mg, Niacin 16mg, Pantothenic Acid 10mg, Zinc 15mg, Selenium 110µg, Vitamin C 80mg, Vitamin B6 (Pyridoxine) 10mg, Calcium 100mg, Iodine 150µg, Vitamin K 75μg, Biotin 150μg

Tableted with: Magnesium Oxide, Dicalcium Phosphate, Calcium Carbonate, Cellulose, Vitamin C (Ascorbic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Hydroxypropyl Methylcellulose, Tablet Coating (Colorants: Titanium Dioxide & Iron Oxide, Hydroxypropyl Methylcellulose, Glycerol), Zinc Citrate, Iron (Ferrous Fumarate), Vitamin E (dl-alpha Tocopheryl Acetate), Stearic Acid, Silicon Dioxide, Niacin (Nicotinamide), Magnesium Stearate, Thiamine Mononitrate, Riboflavin, Cross-linked Sodium Carboxymethylcellulose, Pantothenic Acid (Calcium Pantothenate), Vitamin A Acetate with added antioxidant: dl-alpha Tocopherol, Vitamin D3 with added antioxidant: dl-alpha Tocopherol, Vitamin K1, Selenium (Selenomethionine & Sodium Selenite), Copper Sulfate, Chromium Chloride, Folic Acid, Potassium Iodide, Vitamin B12 (Cyanocobalamin)