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Key features:
Dietary supplement that aids in neurotransmission, regulation of homocysteine, proper liver function, and the formation of lecithin.
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Special Food Supplements
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Prices are calculated for:Malta, Other Payment Options
Precautions & Warnings:
1 vegetable capsule provides on average:
Other ingredients: vegetable capsule shell (hydroxypropyl methylcellulose), anti-caking agents (vegetable magnesium stearate, silicon dioxide)
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Choline is very useful for the health of the liver and brain. Very useful for anyone following a vegetarian diet from a reputable company. It is difficult (if not impossible) to get all the choline the body needs from a vegetarian diet, which is why a supplement is necessary. Along with B12, I believe these are the two essential supplements for vegetarians. However, do not overdo it, as the body needs about 425 mg (women) and 550 mg (men) per day. So approximately 3000 mg and 3800 mg respectively per week. Make it a rule not to exceed 50% of the weekly requirement as a supplement (this applies to all supplements), unless there is a serious deficiency (blood tests - doctor).
Easy to use in a beverage. I pour the powder from the capsule and mix it every time before drinking.
Label dosage: 1-3 capsules/day
Value per capsule:
350mg Choline
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