Rice brown by Aeiforos Gi, to complete your lunch or dinner table. Brown or unprocessed rice comes from the first hulling of the grain. It is ideal for those following a healthy diet, as it is the least processed of all rice varieties and thus retains more nutrients. It requires longer cooking time, almost double, but its taste is excellent and its nutritional value is valuable. Ideal for stuffed vegetables, pilaf, and fillings. It is rich in dietary fiber and has a lower glycemic index compared to traditional rice. It contains a higher percentage of vitamins, protein, fats, minerals, and dietary fibers. However, it needs much more cooking time to prepare, does not remain fluffy, and spoils more easily. It is recommended for healthy diets and weight loss. Also, it is a product certified as organic, where no pesticides or chemical fertilizers have been used in its production.