The Vitamin B Complex by Ironflex is an optimal B vitamin complex formula that contributes to the proper and smooth functioning of the nervous system and is very important for the body's metabolism.

B complex vitamins are water-soluble vitamins that are abundantly found in many foods. Their action is synergistic, so it is good to take them all together for better absorption and greater effect. Ironflex ensures the best intake and performance of the vitamins for daily health by offering them all together in each tablet.

Each vitamin participates in many biochemical processes of the body. They function as coenzymes and participate in:

• The metabolism of macronutrients (proteins, fats, and carbohydrates)
• The functioning of the nervous system
• Cellular energy production
• Brain alertness
• The health of keratin tissues

The formula additionally contains choline and inositol which help in the creation of neurotransmitters, the proper functioning of the gallbladder and liver, and also contribute to cholesterol metabolism.

The intake of Vitamin B Complex is recommended for individuals who are elderly, have high mental demands, are chronic alcohol users, or have fragile hair, nails, and skin.

Dosage: Take 1 tablet daily after your meal.