Amila resistance band is ideal for effectively and visibly exercising the muscles of the upper and lower limbs, chest, shoulders, and back. It is a high-quality band from Amila that is resistant to frequent use and has 2 inner rubber strips for better grip on the skin and to avoid possible future damage. It offers the possibility of multiple exercise variations and immediate activation, toning, and flexibility of the muscles without putting strain on the joints. A necessary addition to your equipment for home or gym workouts.