I would not recommend it, besides the fact that you have to warm it up to be able to dissolve it, when I dissolve it in water it becomes like a poorly made smoothie. Pieces of various plant things that it contains end up foaming from the impact. Go for a more standard option

Very nice taste, moderate solubility, maybe a little sweeter than it should be. Good nutritional value BUT it contains sucralose, so next time I will look elsewhere (I don't want artificial sweeteners)

If you expect good taste or intense flavor, look elsewhere.. Anything that has "good taste" is unfortunately "chemical".. If you are vegan, you understand exactly what I mean.. Excellent protein.... I tried it for the first time and will order again! Fair in ingredient proportions....