Dried dates from the company Viodoros Gaia, which are the fruits of the Phoenix dactylifera palm, a tree found in tropical and subtropical climates. They have a sweet taste and can be consumed plain as a sweet snack, but also combined with yogurt, cereals, etc. They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of proteins, dietary fiber, and various nutrients such as potassium, calcium, magnesium, and phosphorus. This is a product of certified organic farming, without the use of pesticides and chemical fertilizers during their cultivation. It does not contain added sugar, which makes the product healthier.