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Pilates, Life system
Hobbies & Leisure Books

Pilates, Life systemCode: 23934161

A book that aims to become a guide to the Pilates method, with over 100 exercises along with their variations.

It serves as a learning manual, reference, and feedback for Physical Education teachers,...

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A book that aims to become a guide to the Pilates method, with over 100 exercises along with their variations.

It serves as a learning manual, reference, and feedback for Physical Education teachers, as well as for those who want to have an introduction to the magical world of the Pilates method.

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Description

A book that aims to become a guide to the Pilates method, with over 100 exercises along with their variations.

It serves as a learning manual, reference, and feedback for Physical Education teachers, as well as for those who want to have an introduction to the magical world of the Pilates method.

Specifications

Type
Sports
Language
Greek
Subtitle
Life system
Format
Soft Cover
Number of Pages
112
Publication Date
2020
Dimensions
28x21 cm

Important information

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