- 30g 1-3 times a day depending on existing personalized requirements.
- Add it to almond milk or other plant-based drink of your choice, soups, smoothies, fruit and vegetable juices.
- When combined with the beneficial fatty acids of virgin coconut oil, its fat-burning action in the body and metabolism boost is further increased.
- For an even richer taste, you can add nut butter, honey, or agave syrup.
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