Water – 1.4 g * Vitamin B1 (thiamine) – 1.2 mg vitamin B2 (riboflavin) – 0.16 mg * Niacin (vitamin B3 or vitamin PP) – 2.5 mg vitamin B5 (pantothenic acid) – 0.76 mg * Vitamin B6 (Pyridoxine) – 0.28 mg * Folic acid (vitamin B9) – 11 mcg vitamin C (ascorbic acid) – 1.2 mg Vitamin E (tocopherol) – 0.54 mg nutrients in Macadamia: * Potassium – 368 mg * Calcium – 85 mg * Magnesium – 130 mg * Sodium – 5 mg * Phosphorus – 188 mg trace elements in Macadamia: Iron * – 3.7 mg * Manganese – 4.13 mg * Copper – 0.76 mg * Selenium – 3.6 mcg * Zinc – 1.3 mg