The TRATA tuna in water is a nutritious and tasty product, without preservatives, rich in proteins, phosphorus, and vitamin B12. Its low calories make it an ideal choice for a healthy diet and weight loss, as well as a versatile ingredient for any recipe. It is made from tender skipjack tuna fillets (katsuwonus pelamis). This particular species of tuna, due to its smaller size compared to other tuna species, is recommended for consumption by the American Pregnancy Association. Additionally, the population of skipjack tuna is considered sustainable in relation to its current global consumption.