Προπόνηση στο τένις, Technique, tactics, fitness, psychology, planning
Hobbies & Leisure Books

Προπόνηση στο τένις, Technique, tactics, fitness, psychology, planningCode: 203529

Tennis - A sport that is no longer a privilege of the "aristocrats" but is gaining more and more athletes and players.

What are the performance factors? What are the training goals for amateur...

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Tennis - A sport that is no longer a privilege of the "aristocrats" but is gaining more and more athletes and players.

What are the performance factors? What are the training goals for amateur athletes and beginners and aspiring athletes? What are the appropriate training contents? These and many other concerns occupy both tennis players who seek to maximize...

See full description
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Description

Tennis - A sport that is no longer a privilege of the "aristocrats" but is gaining more and more athletes and players.

What are the performance factors? What are the training goals for amateur athletes and beginners and aspiring athletes? What are the appropriate training contents? These and many other concerns occupy both tennis players who seek to maximize performance and those who play tennis in their free time.

In the book "Training in Tennis", one of the most modern in International Literature and the work of distinguished scientists A. Feuauti, P. Maier, and K. Weber, the authors describe comprehensively and analyze all performance factors based on the most recent scientific results.

Specifically, it includes:
· 120 exercises and game forms for training technique - tactics and physical condition.
· Detailed training programs for the winter and summer periods:
· Planning of annual training.
· Information about nutrition, health maintenance, and psychological preparation of the athlete.

The book is addressed to tennis players and coaches in order to design and conduct a systematic and effective training. However, it also helps those who engage in tennis as a hobby to acquire practical and theoretical knowledge about their favorite sport.

Specifications

Type
Sports
Language
Greek
Subtitle
Technique, tactics, fitness, psychology, planning
Format
Soft Cover
Number of Pages
207
Publication Date
2000
Dimensions
24x17 cm

Important information

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