I got the S/M size, at first I couldn't wear it. After use and washing, it's better now. If someone wants, they should get a larger size. Now, as for the result, I still don't know. Hopefully. The fabric had some fraying at the edges in various places. It fades onto clothes when you sweat. It requires attention! It's better to wear it with dark clothes on top so that the fading doesn't show.