- Vitamin B2, niacin, and biotin contribute to the normal functioning of the nervous system, as well as the maintenance of normal skin.
- Additionally, biotin contributes to the normal metabolism of macronutrients.
- Vitamins B6 and B12 contribute to the normal formation of red blood cells.
- Folic acid contributes to the normal formation of blood, as well as the normal synthesis of amino acids, which is vital during intense physical activity.
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