Whole wheat 41.3%, Rice 30.3%, Milk chocolate 14.9% (sugar, cocoa butter, milk powder, cocoa mass, whey powder, emulsifier (soy lecithin), natural vanilla flavoring), Sugar, Whole grain oat flakes 5.7%, Chocolate 3.7% (cocoa mass, sugar, cocoa butter, emulsifier (soy lecithin), natural vanilla flavoring), Inverted sugar syrup, Barley extract, Calcium carbonate, Salt, Glucose syrup, Glazing agents (gum arabic, polydextrose), Molasses, Iron, Antioxidant (tocopherols), Vitamin B3, B5, B6, B2, B9.