This book contains four sections of "integrated" football exercises. Exercises are presented and analyzed that can be used by coaches and trainers in training to improve aerobic and anaerobic capacity. For the first time, exercises and tactical games are indicated that can simultaneously improve elements of tactics, as well as parameters of physical condition. Finally, exercises with offensive combinations improve the effectiveness of offensive actions with an emphasis on speed, accuracy, and automation of execution. Each exercise is presented with a completely understandable diagram, as well as with the purpose, execution time, and number of players participating. The appropriate instructions of the coach to the players are also presented, as well as the various variations of the exercises. This book - structured in an original way that makes it an absolutely user-friendly tool for the soccer coach - aspires to be a valuable handbook for the coach seeking new ideas and ways to make training more effective, but also to maximize the performance of his players.