- Increased endurance
- More strength
- Better workouts
- Bigger muscles
- Tasteless for mixing flexibility
- Made with Creatine Monohydrate
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Creatine that supports muscle strength and energy, increases strength and muscle mass. A natural product that is also synthesized in our body from three amino acids: glycine, arginine, and methionine. Recommended for both strength and endurance athletes.
Take 1 1/2 scoop in water, juice, or water with dextrose immediately after workout.
Precautions
Dietary Supplements are not a substitute but a part of a healthy and balanced diet. Do not exceed the recommended dosage. Keep out of reach of children.
Per 3.6 g (1 Rounded Scoop)
Creatine Monohydrate 3.4 g
Creatine 3 g
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
I was desperate to gain weight, nothing was working, diet, protein shakes, weights.. I started this specific creatine and as soon as it started to work, it gave me the strength and muscle mass I needed to gain weight in the weights and in my body! I would recommend not to do loading, but to take 5gr per day, slowly and steadily! Not that it's bad, but I had done it and I was drinking 8 liters of water a day!
Product description on the site: "The patented production method used to produce this Creatine yields a tasteless, odorless powder".
The biggest lie. You open the package and you think you got a whiff of chemicals. It smells like plastic and medicine at the same time. I transferred the product to a glass container and after a while, both the original packaging and the creatine still smell the same.
Only ON!
PS: For those who choose it for the first time, don't be scared, it has a scoop inside.
The best there is!! Don't bother buying expensive creatine compounds. Good old school creatine monohydrate does the job just fine.
The best creatine hands down. Better solubility and (used to be) very cheap. Worth the extra money now though!
Some people make negative reviews for wrong reasons, because they didn't see that it has a scoop inside, because they don't like the price, because it dissolves easily (that's exactly what micronized is supposed to do).
It has a scoop inside, but I don't use it because I simply take a teaspoon of it after my workout in tap water (not cold because it irritates the stomach), that's all I need.
It is the only supplement that actually helps with muscle development, but the bigger your muscles are, the more quantity will be utilized.
It looks good, I didn't have any problems with bloating or anything else with the Loading Face. The solubility varies depending on whether you take it with hot or cold drinks. I didn't have a problem. For God's sake, IT HAS A SCOOP!! Now, as for the results, it depends on how each individual's body reacts. It does what it says though. The price obviously should be lower!
After market research, I ended up with this specific creatine.
1st) The Optimum brand is very good in both proteins and other supplements with many references in articles and awards for good manufacture and testing by 3rd party laboratories for their quality.
2nd) Micronized Creatine is easier for the body to absorb and utilize. Additionally, it does not cause bloating and water retention that monohydrate creatine can cause, which many people who use monohydrate creatine have told me.
3rd) The price at which it was purchased, 22 euros, is very good value for money.
P.S. In general, after using it for 2 weeks, I have noticed improvements in fatigue and strength at the gym, nothing significant but it helped. Let's not forget that it is a simple dietary supplement (amino acids).
One of the top 3, if not the best, creatine on the market.
I don't give it the 5th star because of the price, although it has started to decrease again, it still needs to go down further to reach normal levels.
Take it without fear, I have been taking it for 8 years and my exams are like those of a baby.
**I am not a doctor or specialist** Creatine has a different effect on each organism, consume it at your own risk
It does what it promises and more. In combination with Scitec Nutrition's whey and a marginally sufficient diet, along with daily exercise, I have gained almost 7kg in a month. There is a noticeable difference during exercise and in recovery.
On the negative side, the solubility is not perfect, as sometimes there are some residue particles left in the shaker, although to a negligible extent. Additionally, the huge increase in price to €32 at the moment could also be considered a negative. Around €25-26, the price is definitely more attractive and closer to products of similar quality from other companies.
I consider the huge price increase to be somewhat tragic. Four months ago, it was on sale for €11.22 for a pack of 300, down from €18. And now it has gone up to €28? Meanwhile, if you look at all the creatines available, they are exactly the same. Obviously, it's not the stores' fault (I hope), but enough is enough. The protein from the same company that I bought for €67 four months ago is now priced at €65. What changed in both products to justify the price increase? Definitely not worth this amount, at least not €20 more than the equivalent from biotech. As for its effectiveness, yes, it works like all the others.
It's worth the money. I highly recommend it.
If you want a good creatine, get it with closed eyes.
Necessary supplement along with the protein. The difference with keratin is noticeable during exercise but also during recovery
I'm not a fan, but for small use, 3g per day for not a long period of time is fine. Taste and solubility are also fine
Verified purchase from Protein-Shop
It came with a free protein bar
Verified purchase
It does what it says.
Verified purchase from Protein Planet
Didn't have any issues physically but didn't see any kind of improvement either.
Verified purchase
very good dissolved immediately, completely tasteless. 5 stars
Verified purchase from Protein-Shop
It is a simple product... you won't see miracles...
Verified purchase from Protein-Shop
Very good solubility.
Verified purchase from Protein-Shop
classic creatine
Verified purchase from Protein Planet
Very good creatine from a top company.
Verified purchase
Very good, but the prices of creatines have skyrocketed.
It did not have a scoop
Verified purchase
top pas train ..........
Verified purchase
Worthy, very good...
Verified purchase
Good product and from a reputable company
Verified purchase
It dissolves very easily.
Verified purchase
A decent quality like all the others, just this one also has the name...
I give it 4 stars because it is very fine powder and it becomes a cloud if you make sudden movements.