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Special Food Supplements
Vitamins
Fatty Acids
Fatty Acids
Prices are calculated for:Malta, Other Payment Options
The Omega-3 Triple Strength from Solgar provides high concentration essential Omega-3 fatty acids from cold-pressed extraction and is particularly useful for the normal function of the cardiovascular system, brain, and vision.
Take 1-2 soft capsules daily preferably with main meals.
Does not contain: salt, sugar, starch, yeast, wheat, gluten, dairy, and no preservatives, artificial flavors, or colors are used in its production.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
I give it 5 stars because it is one of the best products available in the Greek market, but it remains of average quality because it has a low quantity of omega-3 fatty acids.
The other companies that have been advertised and rated with 5 stars by the public are even worse in terms of having even fewer omega-3 fatty acids per capsule.
To benefit from omega-3, you need at least 1 gram per day, which means 2 capsules of this specific product, so you will need to buy every 25 days.
In other companies, things are even worse, as you will need 6-7 capsules to reach 1 gram.
Solgar inspires trust as a company, and these specific capsules also have a high content of EPA & DHA. The only "complaint" is their relatively high price.
Large capsules that, however, are swallowed with little effort. They often caused me nausea, with the taste of fish oil coming to the surface.
Not being able to use them regularly, I cannot express a particular opinion on their effectiveness.
Very good product. I noticed a difference with the intake of 2 capsules, in concentration and clarity, better sleep and mood.
Very good dosage of ingredients that make sense in omega-3 fatty acids, hence the increased price compared to similar products! I think after extensive research, it is one of the best supplements for omega-3!
Fish oil from anchovies/sardines, which is good.
High content of omega-3. Per capsule: Eicosapentaenoic acid (EPA) 504mg, Docosahexaenoic acid (DHA) 378mg, total of 50 capsules. For reference, the most well-known ones from Moller's contain around 350mg EPA, 250mg DHA per two capsules, totaling 75 capsules. Do your calculations to see what is more cost-effective. EPA and DHA are the two types of omega-3 that interest us. When we talk about omega-3, we are talking about these two fatty acids.
For omega-3, we don't need to say anything. Essential and by far one of the best supplements you can take.
Nevertheless, the price is moderate, as is the case for most products in the domestic market.
I have been using it for 3 years (2 caps/day). It seems to work excellently on triglycerides (keeps them within normal limits) and also has an effect on cholesterol. I was borderline high on total (210-220) and now I am below 200.
The product has good concentrations of EPA-DHA, but it is smaller than the recommended daily intake. It contains high-quality Omega-3 from reliable sources (anchovies, mackerel, and sardines). It contains a sufficient amount of high-quality Omega-3 from a reputable company, and I would recommend it to people who are starting to take fish oil, but in order to achieve the recommended dosage of 1000mg DHA (Omega-3), they need to take 2 capsules daily.
I will give it 5 stars because this product is value for money and one of the highest quality fish oils. When you start using Omega-3, you may not feel it. There is no intense feeling of change. But with continued use, it will help you in the following areas:
It will help you control your stress.
If you suffer from depression, within a few weeks, you should feel your mood improving.
Your sleep will be of better quality.
Your cognitive function will be better. You will think more clearly and quickly.
Your memory will improve.
You will have more energy.
Cholesterol and triglyceride levels will decrease by 15-30%.
Possible side effects may include loose stools and stomach disturbances.
Fish oil may lower blood pressure. So, if you are already taking medication to lower your blood pressure, make sure you have consulted with your doctor first.
EPA supplements may thin the blood (like aspirin) and increase bleeding. But this does not apply to DHA. Supplements with DHA alone do not thin the blood.
Fish oil supplements may lower blood sugar levels, so be cautious if you have diabetes.
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