It is the 3rd product I tried and combined it with the following:

https://www.skroutz.gr/s/16001387/Galenica-Aquilea-Sueno-Sympliroma-gia-ton-Ypno-30-tampletes.html

and this combination seems to work well for me, with continuous 6-hour sleep without any particular problems. These 2 products together provide 3mg of melatonin, which according to my doctor is the recommended dosage for adults with sleep disorders.

Try them and see - since there is no one-size-fits-all solution, given that each person is different.

Well, as far as whether it makes you fall asleep easier, I can say that it didn't help me. I do have difficulty sleeping, though. After taking the pill, I would fall into a deep sleep after about half an hour. However, I can say that I feel more rested with fewer hours of sleep. In other words, I have a deeper sleep. Of course, a similar or maybe even better job is done by CBD oil, which again doesn't help you fall asleep easier but puts you into a deep sleep.

Quite immediate, meaning in 30-45 minutes you are ready for sleep and you enjoy the good weather! So far, I would say that every time I take one at night, I have dreams, but not intense or nightmares (like I have read in other comments about some products). Instead of seeing darkness when I sleep, now at least I see a story all night long. To a very mild degree...

While other cases of herbal sleep pills didn't work for me at all, this one somehow does a little job.. It can be taken as a sublingual and it has a sweet taste. I think the combination of its ingredients does a good job.

Very good product and an excellent solution to help you sleep when you have sleep issues. I always have it in my medicine cabinet. It's a must-have at home!

Half a pill every night before bed is more than enough to make me sleepy. Otherwise, I can't fall asleep on my own!

A small urge to want to lie down gives you... something like wondering if you need a nap... with 1 pill... I didn't try more... each organism is unique, of course...