• BioActive Complete B-Complex provides all the daily B vitamin benefits your body needs.

According to official health claims from the European Food Safety Authority (EFSA):

• Thiamine helps convert carbohydrates into useful energy. It also supports healthy nervous system function and the production of RNA and DNA.
• The formula contains vitamin B2 in the form of riboflavin and riboflavin-5'-phosphate, the active form of the nutrient. The body converts riboflavin into riboflavin-5'-phosphate, which the body then uses for energy production.
• Niacin supports healthy energy transfer reactions. It affects the healthy metabolism of glucose, fat, and alcohol. Additionally, it supports healthy cholesterol levels for those already within normal limits.
• Vitamin B5 is a crucial cofactor in energy metabolism, the synthesis of 6 hormones, neurotransmitter signaling, and fatty acid oxidation.
• Vitamin B6 is involved in the metabolism of amino acids and lipids. Along with B5, it is a cofactor in the synthesis of neurotransmitters and hemoglobin. B6 is also involved in gluconeogenesis, the formation of glucose from non-carbohydrate sources. And while pyridoxine must be converted by the liver into pyridoxal 5-phosphate before it can be used, the formula includes this nutrient from the start.
• Biotin is a cofactor for enzymes involved in fatty acid metabolism. It is also essential for maintaining metabolic homeostasis or the balance between your body's many chemical pathways and processes.
• Folic acid helps maintain red blood cell production within normal limits and also helps the body make and maintain healthy DNA. BioActive Complete B-Complex provides 50 mg of para-aminobenzoic acid (or PABA) to encourage folic acid synthesis.
• Vitamin B12 affects the growth of nerve cells and supports heart health by helping maintain healthy homocysteine levels already within normal limits. Methylcobalamin B12 is the form that is biologically active in the brain.
• Inositol is a major component of the phospholipids that make up cell membranes. Inositol is essential for calcium and insulin signal transmission - the unique chemical reactions that occur when molecules attach to a receptor on a cell membrane.

• Take two (2) capsules daily with food or as recommended by a doctor.

Warnings - Precautions:

• Temporary flushing, itching, rash, or gastric disturbances may occur.
• Keep out of reach of children.
• Do not exceed the recommended dose.
• Do not use if the outer seal is broken or damaged.
• When using dietary supplements, consult your doctor if you are undergoing treatment for a medical condition or if you are pregnant or nursing.

2 vegetable capsules provide on average:

• Thiamine (vitamin B1) (as thiamine HCl) 100 mg
• Riboflavin (vitamin B2) (as riboflavin and riboflavin 5’-phosphate) 75 mg
• Niacin (as niacinamide and niacin) 100 mg
• Vitamin B6 (as pyridoxine HCl and pyridoxal 5’-phosphate) 100 mg
• Folate (as L-5-methyltetrahydrofolate calcium salt) 680 mcg
• Vitamin B12 (as methylcobalamin) 300 mcg
• Biotin 1000 mcg
• Pantothenic acid (as D-calcium pantothenate) 500 mg
• Calcium (as D-calcium pantothenate, dicalcium phosphate) 50 mg
• Inositol 100 mg
• PABA (para-aminobenzoic acid) 50 mg

Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, stearic acid, purified water, silica.