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Γιατί δε Μου το Είχε Πει Κανείς;
Self Improvement Books

Γιατί δε Μου το Είχε Πει Κανείς;Code: 38960955

The book is based on the original idea of British clinical psychologist Julie Smith to simplify and popularize teachings and techniques of psychotherapy, condensing them into short and practical...

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The book is based on the original idea of British clinical psychologist Julie Smith to simplify and popularize teachings and techniques of psychotherapy, condensing them into short and practical advice to resiliently face the challenges that life brings our way. Thanks to this, she has established herself as the most popular psychologist on TikTok. 

In...

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  • Author: Dr Julie Smith
  • Publisher: PSychogios
  • Μορφή: Soft Cover
  • Έτος έκδοσης: 2022
  • Αριθμός σελίδων: 408
  • Κωδικός ISBN-13: 9786180146134
  • Διαστάσεις: 21×14
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+14,00 €shipping cost - sent from Greece

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Description

The book is based on the original idea of British clinical psychologist Julie Smith to simplify and popularize teachings and techniques of psychotherapy, condensing them into short and practical advice to resiliently face the challenges that life brings our way. Thanks to this, she has established herself as the most popular psychologist on TikTok. 

In the pages of the book, we find reliable and effective solutions for: 

  • managing anxiety; 
  • dealing with criticism;
  • combating bad moods; 
  • boosting our self-confidence; 
  • discovering motivation for action; 
  • accepting and forgiving ourselves.

Specifications

Product Guides

Book Excerpt
Genre
Self improvement
Language
Greek
Format
Soft Cover
Number of Pages
408
Release Date
10/2022
Publication Date
2022
Dimensions
21x14 cm

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

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    Konstantinos_Nternova

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