It is considered the healthiest oil in the world, used both in gastronomy and cosmetics. Ideal for Keto, Dukan, Atknins diets. Used for cooking, baking, frying, salad dressing, but also as a butter substitute and can be consumed directly from the spoon. It can be used as a moisturizer for the skin and hair. It does not contain allergens. Store in a cool, dry place. Close well after each use.