A book that will assure you that "when you want something very much, the Universe has no job to bring it to you".

After embracing many theories of "positive thinking" and delving into just as many self-improvement illusions, Mary Spiridogiannaki wrote a book about how one can embrace reality, with all its difficulties, and manage it alone and realistically. In Antidoro, published by The Art of Life Publications, you will find your own way of dealing with both your negative emotions and all those situations for which you have been convinced that you should be ashamed when they arise.

ANTIDORO: Transform jealousy into appreciation, anxiety into calmness, bitterness into acceptance, embrace guilt as a gift and turn it into redemption as an antidote.