Vegan Meal fast food range in 10 minutes. The combination of bulgur with dried shitake mushrooms and carrot, spring onion, garlic and turmeric promise a hearty and light delight. At the base of the boiled wheat, shitake mushrooms, recorded as the elixir of life in ancient Chinese texts, provide the same amount of amino acids as meat and are combined with dried vegetables and lentil protein to offer a complete meal.