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The training shoes, Nike Metcon 7, are the gold standard for weight training, as they are even more durable and stable compared to previous versions. They feature React foam that enhances the comfortable fit so you are always ready for high-intensity aerobic exercises. Additionally, they have a grip that secures the laces in place, so you don't have to worry about them coming undone when you are focused on breaking your next personal record.
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The size definitely needs to be sized up, in the market research I did I saw it so I bought the corresponding size. They have a pretty hard sole and are not suitable for running. I wear them with socks with reinforced back side because I have sensitivity and usually shoes hit me there. With such socks they are okay. As for durability, it's too early to have an opinion, if I see something I will come back.
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