Each tablet provides:
Calcium (as carbonate, citrate) 325mg, Magnesium (as oxide, citrate) 112.5mg, Soy protein (isolated) 40mg, Iron (as bisglycinate) 7mg, Vitamin C (as ascorbic acid), Natural beta-carotene (as prep.) (provides 2.4μg other carotenoids) 0.9mg, Biotin (as prep.) 75μg, Vitamin E (7.5IU, d-alpha tocopheryl succinate) 5mg, Zinc (as oxide, bisglycinate) 3.75mg, Niacin (Vitamin B3, as niacinamide) 5mg, L-Aspartic acid 5mg, Glycine 5mg, Copper (as gluconate, bisglycinate) 0.5mg, Pantothenic acid (as calcium pantothenate) 2.5mg, Manganese (as gluconate, bisglycinate) 0.25mg, Inositol 2.5mg, Choline (as bitartrate) 1mg, Vitamin D (100IU, as ergocalciferol prep.) 2.5μg, Folic acid (as prep.) 200μg, Selenium (as selenomethionine) 6.25μg, Iodine (as potassium iodide prep.) 37.5μg, Vitamin B6 (as pyridoxine hydrochloride) 0.625mg, Thiamine (Vitamin B1, as thiamine mononitrate) 0.425mg, Riboflavin (Vitamin B2) 0.5mg, Vitamin B12 (as cyanocobalamin prep.) 2μg,Chromium (as picolinate, yeast-free) 6.25μg.
Does not contain sugar, starch, yeast, wheat, dairy products. No preservatives, artificial flavors, or colors are used in its production.