This abdominal disc from InnovaGoods features 2 rotating discs and elastic resistance bands for a complete workout that allows you to perform a wide variety of exercises. It is ideal for fitness and staying in shape, as it strengthens and tones all muscles of the body. The platform has rotating discs with 360º rotation, which expands the amount and type of exercises to be performed, and the level of intensity of the elastic bands can be adjusted to provide more or less resistance.