This book refers to the scientific field of "athletic jumps" and specifically to the theory and methodology of training in Classic Athletics jumps. It is mainly intended for students, Physical Education teachers, jump coaches, and researchers.

The first chapter introduces the reader to the cognitive subject of Classic Athletics jumps. It describes the Mechanical elements related to motion, the characteristic elements of motion (velocity, momentum, angular momentum, etc.), the analysis of the technique of jumps execution, as well as the design and structure of training in Classic Athletics jumps.

The second chapter describes the analysis of the technique of long jump execution and the design of training for athletes in the initial specialization and specialization phases.

The third chapter refers to the triple jump and specifically to the analysis of its technique execution and the structure of training for athletes in the initial specialization and specialization phases.

The fourth chapter includes the high jump and describes the analysis of the technique of jump execution and the design of training in the initial specialization and specialization phases.

The fifth chapter describes the analysis of the technique of pole vault execution, as well as the structure of training for athletes in the initial specialization and specialization phases.

The sixth chapter provides a detailed presentation of the teaching and learning methodology of Classic Athletics jumps, which include long jump, triple jump, high jump, and pole vault. It describes the methodical sequence of exercises that assist a beginner in learning the technique of jumps.