The platform generates vibrations that are transmitted to the user's body through the feet or other points of contact. Vibration is the movement that involves oscillation, with a constant frequency and wave-like form. In physics, frequency refers to the number of oscillations that occur in one unit of time and is measured in Hz (Hertz), while the intensity of the vibration is measured in m/sec². These vibrations, therefore, stimulate the muscles and the nervous system, causing muscle contraction and relaxation, which makes the exercise more effective.

• Activates muscles and increases strength and endurance.
• Helps increase the flexibility of muscles and ligaments, making the body more flexible and reducing the risk of injuries.
• Improves body balance and stability.
• The vibration helps increase blood and oxygen circulation to the muscles, promoting faster recovery after injuries or intense training.

• Portable
• 99 levels of vibration intensity and 5 different programs
• LED screen for speed time control
• Built-in straps-bands for full body exercises
• Power: 180W 
• Voltage: 220-240V
• Non-slip suction cups at the base
• Maximum load: 150 kg
• Remote control, operates with 2xAAA batteries (not included)
• Dimensions: 58 x 32 x 13 cm
• Device weight: 10 kg