• It is rich in vitamin C, A, B1, phosphorus, iron, etc.
• It is considered a tonic for respiratory infections, colds, lethargy, anorexia, and indigestion.
• It has astringent properties and helps combat diarrhea and intestinal colic.
• Antiseptic for infections and irritations of the eyelids and eyes.
• Beneficial effect on arthritis, anti-aging, good kidney function, and fat metabolism.

1 to 2 teaspoons, depending on weight, in fruit juice (preferably red fruits) cover the body's daily needs for vitamin C.

• Energy: 276kcal
• Fats: 2.0g
• Carbohydrates: 83.0g
• Fibers: 3.7g
• Proteins: 59.0g
• Salt: 0.0g