Reviews by our members

• 5

  2 out of 2 members found this review helpful

  Katerina_Michailidou9

  2022-08-09

  Verified purchase

  What the other users have mentioned is true. It doesn't clump, nor does it have any strange taste. I use it for a specific diet, low in carbohydrates, where together with other products of plant fibers (such as oats, wheat, mix fiber, etc.), as well as low-carbohydrate products (such as coconut flour, wholemeal dinkel, ZEA-type wholemeal, etc.), it blends perfectly.

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• 5

  20 out of 20 members found this review helpful

  Anemoulis

  2022-06-29

  Verified purchase

  This flour is 100% fiber, meaning it is not absorbed by the body, which means it is NOT a flour that should be used on its own. You should use it in a ratio of 20% maximum along with 80% of the other flour you will use. This way, you will make the final product even lower in carbohydrates.

  Its texture is literally like powder, it is also extremely light, meaning if you put 10 grams of another flour and 10 grams of this one, the volumetric amount could be 3 times more because this is light as a feather.

  It is easy to use, does not clump, and mixes easily with other ingredients. It also does not add flavor, which is even better.

  CAUTION: drink plenty of fluids, fiber flours absorb a lot of liquids, so you need to give it plenty of fluids so it does not absorb what your body needs. It also helps with gut balance.

  You MUST NOT use a huge amount; it always needs to be mixed with another flour! We tried it plain and it was perfect in taste, completely neutral and fluffy BUT it causes bloating and diarrhea since everything you eat from it exits 100%, nothing is absorbed.

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• 5

  6 out of 6 members found this review helpful

  Itera

  2022-01-25

  Verified purchase

  I have been using it for about a year now for low-carb diet recipes. I am very satisfied as it dissolves easily and does not clump. Highly recommended!

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• 1

  1 out of 9 members found this review helpful

  S_A_

  2022-02-15

  Verified purchase

  This review is about the weight: 200 gr

  I have never used bamboo flour before, but I didn't like it. I couldn't make anything good

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• 5

  5 out of 5 members found this review helpful

  nantoniadis

  2021-08-31

  Verified purchase

  Ideal for those following a keto diet.

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