Nutritional yeast flakes have a nutty flavor. It is a natural food grown on molasses under carefully controlled conditions and is completely free from Candida Albicans yeast.
Nutritional yeast flakes have a nutty flavor. It is a natural food grown on molasses under carefully controlled conditions and is completely free from Candida Albicans yeast.
It can be consumed as cheese over pasta, salads, in sandwiches, dips, and sauces, on its own or with crushed nuts, enriching every meal, vegetarian or not.
Nutritional yeast flakes have a nutty flavor. It is a natural food grown on molasses under carefully controlled conditions and is completely free from Candida Albicans yeast.
It can be consumed as cheese over pasta, salads, in sandwiches, dips, and sauces, on its own or with crushed nuts, enriching every meal, vegetarian or not.
It is a rich source of vitamin B12 and very low in fat and sodium. Nutritional yeast has a probiotic effect, which is beneficial for the gastrointestinal flora. B-complex vitamins are associated with the balance of the natural function of the nervous system, good mood, and the energy of brain nerves.
Benefits
They are rich in dietary fiber and protein
They provide minerals and are rich in B-complex vitamins
They are very low in fat and sodium
They have a probiotic effect, and therefore are particularly beneficial for the gut flora
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Nice taste, excellent price... The taste of Tyrenia...(I eat it with a spoon)...doesn't remind me of walnut as the packaging and label claim, and it probably mentions two different prices for the saturated fats out of carelessness. I will choose it again
Tasty product and fits very well in salads. Personally, I would not choose this particular brand again because the vitamin B12 is added (fortified), as well as the product is not gluten-free.
The product description does not mention that it contains added B12. I bought it and then read it on the packaging label. I didn't want B12, only natural nutritional yeast.
The most value-for-money nutritional yeast out there, I buy it every time x5 (packs) to save on shipping costs. In the stores I've come across nutritional yeast (not this specific one), they cost €5 and above, and usually come in cans with packaging that doesn't close completely, resulting in bugs getting in if you don't eat it quickly. This particular one has stayed good for months after opening without spoiling. Highly recommended, especially for those who are vegan and looking for something cheesy for their pasta, etc.
It is a perfect product! We got it as a trial for Lent and we used it wherever we wanted a cheesy flavor, in mashed potatoes, fasting béchamel sauce, cheese pies with vegan cheese, olive pies, pasta with mushrooms or sauce. Now I use it almost in every meal for the vitamins it has and the extra flavor it gives. I recommend it instead of cubes that have a lot of salt.
Tasty! Easy to use!
Personally, I mix it with powdered protein or add it to food.
A positive aspect is that it contains added vitamin B12, which is found in very low quantities in brewer's yeast!
First time I tried nutritional yeast, in my effort to transition to a vegan diet. I have already used it in pasta dishes, it gives a nice flavor, somewhat of a cheese alternative.
Very good price, while its taste is like most nutritional yeasts I have tried. I now take it systematically and recommend it to anyone who wants to incorporate nutritional yeast into their diet (personally, I add it to salads, pasta, and rice).