Diet X increases the feeling of satiety, that is, it reduces the feeling of hunger. It contains soluble and insoluble dietary fibers which swell in the stomach and offer the feeling of fullness more quickly. At the same time, it contains dietary fibers that delay the digestion and absorption of carbohydrates, thus limiting the increase in glucose and insulin levels in the blood after a meal. This combination of Diet X makes it easier to reduce the size of your portions without feeling hungry or nervous.
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