- 1 mini tablet daily half an hour before bedtime.
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Dietary supplement with 1mg melatonin in the form of a mini tablet for immediate absorption that offers relaxation and contributes to easier and faster sleep.
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It does what it promises.
At times, I have a lot of anxiety and I have difficulty falling asleep due to overstimulation and stress. And when I finally manage to fall asleep, I wake up multiple times every 1-2 hours, resulting in me not being able to wake up at the right time because I am very tired.
So, I took it 1 hour before.
Initially, I tried it with 2 pills because in the past, I have taken another medication with 2mg and I knew that dosage worked for me.
Miracle! What do I mean... within half an hour, I was completely calm! No anxiety or overstimulation. I went to sleep, fell asleep immediately, continuously, and woke up in a good mood and refreshed.
(With the other medication in the past, I didn't have all this calmness... I just felt very heavy and experienced some headaches upon waking up, while with this Ig rapid, I never had a headache)
The next day, I tried only 1 pill. The same results, but the anxiety returned after 12 hours. So, the next day, I took 2 pills again.
Unfortunately, personally it didn't help me. I took it for 4 nights and slept almost 2 hours after taking it. My sleep was unstable with many interruptions.
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I don't know if I did something wrong, but the product didn't work
You fall asleep quickly, then you wake up and it also gives you nightmares
Once it used to help me, now it doesn't do anything for me.
I take two every night, it's perfect for relaxing.... And slowly I fall asleep
It works minimally and not always
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