The Biona granola with honey and hazelnuts is a nutritious blend based on oats and other ingredients, which are baked together with oil and sweeteners. It is a rich source of dietary fiber, proteins, and minerals, unsaturated fatty acids, antioxidants, and B-complex vitamins. It has a crunchy texture and can be enjoyed with milk, yogurt, or on its own. Oats are a good source of dietary fiber, especially beta-glucan, and have a high content of vitamins, minerals, and antioxidants. Consuming oats provides the body with nutrients such as complex carbohydrates, starch, proteins, and unsaturated fatty acids.