The adventure of self-awareness resembles a dangerous journey, with a ship in stormy sea, in the sea of our thoughts, our emotions, our attitudes, our behaviors.

The relationship between the humanities and self-awareness is of great importance.

- Is it possible for a person to change their character, that is, their mindset and behaviors, only through knowledge?

- If they identify the deeper psychological roots that trouble them in the mental field, is that enough to control their problematic behaviors?